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Functional Fitness ~ Prenatal and postpartum exercise ~ Birth Doula services ~ Holistic Health coaching

Creating Space for everyBODY

 
 

Hey there!

I am Amanda, the founder of Fit Shop Wellness. I am a Holistic Health and Wellness Coach, a certified Personal Trainer, Prenatal & Postpartum Exercise Specialist & Core Consultant and Certified Birth Doula. As a former professional dancer and Radio City Rockette, I took my love for movement and connection to develop the Fit Shop Wellness program—designed to grow and spread goodness, love and radiance. I am excited for the opportunity to work with you.

 

Movement Class Schedule

 
 
I started taking Amanda’s Condition class at the beginning of 2020 after having heard about how amazing she is from two close mom friends. I have always loved group exercise classes but I had no idea how different I would feel by having such a kind, loving, incredibly energetic, and infectiously fun teacher. Amanda made and continues to make me feel so welcome, able, and incredibly challenged! I have had one baby and have always struggled with my lower core muscles. After a year of working out with Amanda, I literally have developed and toned muscles in my belly that I don’t think I have ever had before - they sort of snuck up on me! I feel stronger, more connected, and more confident in my body. Thanks Amanda for holding such an enjoyable, loving and butt kicking space!
— BRIDGET SUMA